Basic information:
http://joinmvpgold.com/learn/benefits.cfm basic information
More details:
http://www.mvphealthcare.com/medicare/rochester/sneakers.html
Where can you go? Participating fitness centers: http://www.mvphealthcare.com/medicare/rochester/fitnesscenters.html
The SilverSneakers Program, as featured in TIME Magazine*, includes:
Classes and use of equipment and other programs at a safe, warm, friendly fitness center in your area.
A fun group exercise class designed to increase strength, flexibility and energy (and you can share some laughter while you're there).
Social events at which you can make new friends with some great people!
How to Get Started with SilverSneakers:
Step 1: Choose a participating fitness center.
A fitness center close to your home is a good option
We invite you to join one or try them all!
Step 2: Sign up at the fitness center of your choice
Present your MVP Gold plan membership ID card to the person at the front desk
Ask to join the SilverSneakers Fitness Program
The desk attendant will take care of the rest!
Step 3: Take a tour with a staff member, who will show you:
All the fitness equipment
The exercise room where SilverSneakers Classes will be held
Where the locker rooms are located
During the tour, you may ask any questions, such as:
What to wear during your workout
If towels are provided for the showers
What additional classes and services are offered
Step 4: Start enjoying the SilverSneakers Fitness Program-at no additional cost!
You may visit your chosen fitness location any time
Call the fitness center ahead of time if you would like to schedule an orientation
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For more information about the SilverSneakers Fitness Program
Please call Member Services, Monday - Friday, 7:00 am - 8:00 pm, (585) 327-2480 or (800) 665-7924 Eastern Time.
TTY users may call (585) 325-2629 or (800) 252-2452.
To learn more or to join Preferred Gold or GoldAnywhere
Please call Monday - Friday, 8:00 am to 5:00 pm, (888) 280-6205.
TTY users may call (800) 252-2452.
Not using MVP? Call them for information on how you can still participate!
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